Difference between revisions of "Directory:KJ Kitchens/Lamb Parmesan"

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== Lamb Parmesan ==
 
== Lamb Parmesan ==
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Latest revision as of 18:06, 5 February 2007

Lamb Parmesan

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Ingredients:

  • 16 oz. lamb chops
  • 1/4 cup parmesan cheese
  • 4 oz. olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon oregano
  • 1 teaspoon thyme
  • 1 teaspoon salt, to taste
  • 1 teaspoon ground pepper, to taste

Directions:

Mix all the ingredients together to make marinade. Set the lamb in the mixture. Toss a bit to cover. Let set for a minimum of 1 hour at room temp.

Grill for approx 20 min. Depends on grill or oven. Cook until internal temp is 170F.

Per Serving:

  • 411 Calories;
  • 0.85 g Carb;
  • 34 g Fat;
  • 6 g Sat Fat;
  • 74 mg Cholesterol;
  • 684 mg Sodium;

Lamb Parmesan KJ Kitchens


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KJ Kitchens